Fitness & Health, Food & Drink, Lifestyle

Vic Spence: the journey to self love

October 26, 2018


I had the pleasure of interviewing the lovely Vic Spence.

Qualified personal trainer, professionally trained dancer, CEO of the global movement #thegirlgains and co-founder of the BBC Five Live podcast series Fit and Fearless.

Just having launched her own community on Facebook, Fierce and Flawsome, is there anything she can’t do?


“I lost myself in my pursuit for perfection”


Vic and I delve deep into the truth about eating disorders: from her personal journey to triggers, weight gain and what the future holds. 


“I almost lost my life to anorexia”


She is the ultimate role model for self love, confidence and being body positive. An inspiration to say the least.




Find Vic on her Instagram, Website or Facebook group.



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